Thame Monastery Manirildup Trek. (cultural trek)

Thame Monastery Manirildup Trek. (cultural trek)

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Thame Monastery Manirildup Trek. (cultural trek)

Country Nepal
Duration 13 Day(s)
Max Altitude 3800 m
Difficulty easy
Group Size 1-15
Best Season Summer

Thame Gompa also known as Dechhen Chhokhorling Monastery is located on the southern sloping area of Sumdur Peak and up to Thame Village. It lies in Khumbu Pasanglhamu Rural Municipality of Solukhumbhu district to the Northeast of Kathamandu in Nepal and Tibet, was founded in the early 17th century by Lama Ralwa Dorjee, a distinguished Buddhist practitioner and the middle brother of three great-lama siblings. Lama Sangwa Dorje, another brother, established Pangboche Monastery, while Lama Khenpa Dorje founded Pema Chholing Monastery in Upper Rimijung. Lama Ralwa Dorjee was the middle brother of lama Sangwa Dorji and lama Khempa Dorji. Lama Ralwa Dorjee was a practitioner endowed with great powers and as a sign of accomplishment was able to twist an Iron Rod with his bare hand. The particular Iron is preserved in the main shrine of the monastery and the Rod is displayed during the annual Dumjee festival. Initially, Thame Monastery was a small hermitage with a temple, serving as a gathering place for lay practitioners from nearby villages to perform rituals and receive teachings. Under the guidance of Trulshik Rimpoche, it later transformed into a monastic institution, where over 30 monks now reside, studying the Nyingma teachings of Tibetan Buddhism. The monastery observes various festivals and rituals annually based on the lunar calendar. 

Mani-Rildup/ Mani-Rimdu festival

Thame monastery annually hosts several religious festivals. Among them, the Manirimdu/ Manirildup festival is one of the most famous and important festivals in the region. “Manirimdu” and “Manirildup” are terms that relate to the rituals and practices surrounding the blessings given during the festival dedicated to Chenreyzig where “Mani” refers to the mantra associated with Chenreyzig, which embodies the essence of compassion. Chanting this mantra is a central practice in Tibetan Buddhism and is believed to invoke the qualities of the Compassion Buddha, and “Rimdu or Roldup” refers to small red pills known as Rilbu, which are blessed during the festival. The pills are consecrated through repeated rituals and prayers, symbolizing the blessings and compassion of Chenreyzig. During the festival, which is often celebrated at Ong (Blessing Day), these blessed pills are distributed to attendees as a means of sharing the blessings and spiritual merit generated during the ceremonies. In Thame monastery, the festival is held during the fourth lunar month of the Tibetan calendar corresponding to May and June of the Gregorian calendar. It falls at the end of the spring season of the Everest expedition. The festival which lasts for 19 days the religious festival involves ceremonies and meditation (DRUPCHEN). 

The festival is a tradition passed on from The Mother Monastery to RONGBUK MONASTERY in Tibet. It begins with an elaborate depiction of the Kilkhor (Mandala) Diagram made with colored sand. This sand is extracted from a specified place and Holly places. After the mandala is drawn, it is covered and taken to the central chanting room. The 1st and 2nd day of the festival is for preparation and making different structures from Rice and flour, called Torma and Gyanthak. From the third day, the offering and puja ceremony begins till 9th day. On the 9th day, Chamgyuk, or pre-practice dance takes place. The 10th day is the most important day of the festival. Today locals from the region gathered at the Monastery to get a blessing from the Rimpoche, the head lama of the monastery. The mask dance takes place on the 11th day of the festival. On this day, Monks performed various mask dances by showing different mudras and acts of Gods and Goddes.

The mask dance starts with monks' hand skills the local name called RwolChham and after that, the monks pray Rewosangcho for good luck and then they start the mask dance for the whole day.

The mask dance serial starts from here:

1. Rolcham

2. Serkem

3. Khing

4. Dorji Thrilbu

5. Ngacham

6. MeTseRing

7. ThurTak

8.GonCham

9. Menak

10. Shalungnga

11. Khangdroma

12. Tokden

13. Lhakma

14. Thikcham

15. Sur Chaam

16. Lokchaam

On the 12th day, the fire puja known as Jingsyak is performed under the leadership of the head Lama of the Monastery.

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Itinerary

Day 1

Upon your arrival at Kathmandu's airport, our representative from Altitude Experts Trips & Expedition will warmly greet you and escort you to your pre-arranged hotel in the vibrant area of Thamel. Take your time to settle in and explore the bustling streets of Thamel, where you'll find various shops, restaurants, and amenities.

Max Altitude 1350 m
Meals Bed & Breakfast, welcome dinner
Accomodation Hotel
Day 2

After a delectable breakfast, embark on a captivating sightseeing tour of Kathmandu's ancient city. A licensed and expert tour guide will be at your service, and a comfortable private vehicle will be at your disposal. The day's itinerary includes visits to the grand Boudhanath Stupa, a UNESCO World Heritage site, the sacred Pashupatinath Temple, the iconic Swambhunath Stupa, also known as the monkey temple, the historical Kathmandu Durbar Square with its ancient King's palace, and the enlightening Narayanhiti King's palace Museum. The evening concludes as you are safely transported back to your hotel. Enjoy your evening in Kathmandu strolling the streets of Thamel and shopping for some souvenirs if you like.  

Max Altitude 1350 m
Meals Bed & Breakfast.
Accomodation Hotel
Day 3

Today, due to new regulations, the flights to Lukla will likely operate from Manthali Airport in Ramechhap District. An early morning start requires waking up at 2 a.m. to embark on a four-hour drive from Kathmandu to Manthali. From there, you'll take a breathtaking 20-minute flight to Lukla. Upon landing in Lukla, our professional trekking team will be there to welcome you. You'll be served a hearty second breakfast before commencing your first-day hike in the Himalayas. From the airstrip, our trek begins with a scenic walk through Lukla Bazaar. Passing Chheplung, Thadokoshi, Ghat, and other picturesque villages, we make our way to the charming village of Phakding, surrounded by terraced fields and stunning views of the Khumbi Yulha and Dudhkoshi River.

Max Altitude 2610 m
Meals full board
Accomodation local lodge
Duration 25mins flight, 4-5hrs walk
Day 4

Continuing our journey, we traverse suspension bridges over the Dudh Koshi River and enter the Sagarmatha National Park, passing through Benkar, Chumo, and Monju, we make our way to Jorsale for lunch. Afterward, we cross the highest suspension bridge in the valley and ascend steeply through the pine jungle, catching our first glimpse of Mount Everest. Finally, we reach Namche Bazaar, a vibrant Sherpa village with various attractions.

Max Altitude 3440 m
Meals full board
Accomodation local lodge
Duration 7-8hrs.
Day 5

Visiting Thame will surely provide a unique glimpse into Sherpa life and culture, especially since it’s off the main trekking path. Interacting with the local families and exploring traditional homes will deepen your understanding of their customs and way of life. Plus, learning about the famous climbers from the area adds an exciting historical element to the journey. Make sure to soak in the breathtaking views and capture the moments that showcase the rich heritage of the Sherpa community!

Max Altitude 3700 m
Meals full board
Accomodation local lodge
Duration 4-5hrs.
Day 6

Attending the Chhamjyung ceremony at Thame Monastery will provide a unique opportunity to witness the spiritual practices of the Sherpa community firsthand and will allow you to engage with the local culture and traditions, deepening your appreciation for Sherpa spirituality. The walk to the monastery will surely be invigorating, especially in the fresh morning air and surrounded by stunning Himalayan scenery. The Chhamjyung ceremony is a rehearsal or final preparation dance for the mask dances of the Mani Rildup festival. Witnessing the monks perform without masks and in their special attire must be a unique experience, allowing you to appreciate their skill and dedication.

Max Altitude 3800 m
Meals full board
Accomodation local lodge
Day 7

Receiving blessings from the Rimpoche at Thame Monastery is a significant experience that will likely be both spiritually uplifting and deeply meaningful. The Rimpoche, being a respected spiritual leader, carries great wisdom and blessings, and this moment will undoubtedly leave a lasting impression on you and your fellow trekkers. Take the time to reflect on the experience, absorb the teachings shared, and feel the connection to the rich spiritual heritage of the Sherpa culture. It’s a unique opportunity that many people may never have, so cherish every moment.

Max Altitude 3800 m
Meals full board
Accomodation local lodge
Day 8

We will hike to the monastery early morning after having breakfast at Thame. Witnessing the monks of Thame Monastery perform these intricate dances is sure to be both visually stunning and spiritually enriching. The variety of dances representing different deities, along with the use of masks and vibrant costumes, will create a colorful and captivating atmosphere.

It’s wonderful that some of the performances incorporate comedy, as that adds an enjoyable layer to the experience while still conveying deeper meanings. Each dance likely tells a story or imparts a lesson, allowing you to appreciate the rich cultural and spiritual tapestry of the Sherpa community.

Be sure to take in the sights and sounds, as well as the emotions of the performers and the audience. This is a unique opportunity to witness a significant aspect of their cultural heritage, and it will undoubtedly be a highlight of your trek!

At night, the locals perform the Shebru Dance, a traditional sherpa dance, most likely a whole night as a celebration of the grand success of the festival. Joining the locals in this traditional dance will be a fantastic opportunity to immerse yourself in Sherpa culture and share in their festivities.

The circle dance not only brings everyone together but also fosters a sense of unity and celebration, allowing you to connect with the people and the traditions in a very personal way. As you dance under the stars, surrounded by laughter and music, you’ll surely feel the warmth of the community and the joy of the occasion.

Don’t forget to take in the atmosphere and create lasting memories of this unique experience. Enjoy every moment of the celebration!

Max Altitude 3800 m
Meals full board
Accomodation local lodge
Day 9

The Jingsyak Puja is fire worship, is a significant ritual in many spiritual traditions, and participating in it will likely create a profound atmosphere filled with positive energy. The leadership of the head lama adds a layer of authenticity and depth to the experience, as his guidance is rooted in tradition and wisdom. The belief that this puja can dispel negative energies and promote positivity is truly uplifting, making it a fitting ritual to witness during your trek. As you observe the ceremony, take a moment to reflect on its significance and the intentions behind it. Engaging in such spiritual practices can foster a sense of connection, not only with the Sherpa community but also with the broader universe. Enjoy this beautiful experience.

Max Altitude 3800 m
Meals full board
Accomodation local lodge
Day 10

As you trek back to Monjo, retracing your steps will give you a chance to reflect on the incredible experiences you’ve had during the festival and your immersion in Sherpa culture. The familiarity of the trail may also allow you to notice new details that you might have missed on the way each step will be a reminder of the beautiful moments you've shared. Take your time to soak in the breathtaking landscapes and the tranquility of the mountains. Perhaps you can share stories and memories with your fellow trekkers as you walk, reminiscing about the dances, the puja, and the connections you made. This return journey is not just about reaching Monjo but also about cherishing the profound experiences and insights you've gained along the way. Enjoy the trek!

Meals full board
Accomodation local lodge
Duration 5-6hrs.
Day 11

After enjoying breakfast, we embark on our journey back to Lukla. The path we follow is the same trail we traversed on the first two days of our trek, bridging the gap between Monjo and Lukla. As we approach the conclusion of our trek, we look forward to celebrating this memorable adventure with a special farewell dinner in the evening. This joyful gathering will be accompanied by the harmonious tunes of traditional Nepali folk songs, including the enchanting "Resam Fi-ri-ri." It's a fitting way to bid farewell to the stunning landscapes and camaraderie of our trekking group. During this dinner, your guide will collect gratuities from the group and ensure they are distributed among the hardworking staff, expressing our appreciation for their dedication and assistance throughout our journey. It's a time for reflection, gratitude, and camaraderie as we bring this incredible adventure to a close.

Meals full board
Accomodation local lodge
Duration 5-6hrs.
Day 12

Depending on the scheduled flight time, we will make our way to the airport for our journey back to Kathmandu or Manthali, depending on the flight destination. Upon our arrival at the Kathmandu/Manthali airport, our attentive staff will be on hand to ensure a smooth transition and transfer you to your designated hotel. Later in the evening, we will come together once more for a memorable farewell dinner in the bustling Thamel district. This is a wonderful opportunity to reflect on our adventures, share stories, and savor the unique flavors of Nepali cuisine.

Meals Bed & Breakfast
Accomodation Hotel
Day 13

Depending on your flight schedule, our staff will arrange for your transfer from the hotel to the airport for your final departure. This marks the end of your remarkable Everest Three Pass Trek, filled with breathtaking landscapes, challenging trails, and unforgettable experiences in the heart of the Himalayas. We hope you depart with cherished memories and a sense of accomplishment.

Inclusions

  • Airport-hotel-airport transfers for international flights
  • Three nights' accommodation on BB plan in Kathmandu at a comfortable 3-star hotel.
  • Kathmandu-Lukla-Kathmandu flight tickets.
  • All ground transportations
  • Standard lodge accommodation during the trek with full board meals (includes breakfast, lunch, and dinner with soup & tea/coffee)
  • Experienced English-speaking trek guide and a porter
  • Wages, accommodation, food, flight/ground transfer, and insurance for accompanying trekking guide and porter.
  • Monastery entrance fee and applicable fees.
  • Sagarmatha National Park entrance fee and local government entrance fee
  • Applicable government and local taxes

Exclusions

  • Tourist VISA for Nepal and international flights to/from Kathmandu.
  • Travel and Medical Insurance.
  • Personal gear for trekking/climbing plus nature of personal spending
  • Lunch and Dinner in Kathmandu
  • Drinks both alcoholic and non-alcoholic including (Bottled water)
  • Any additional costs arising due to flight cancellations, political disturbances, natural disasters, or deviations in the program
  • Tips/gratitude for the staff at the end of the trip
  • Anything not explicitly mentioned in the "Cost Includes" section

Trip Notes

·         This trip is a wonderful opportunity to fully immerse yourself in the rich Sherpa tradition and culture! Here are some key aspects to focus on during your journey:

1. Cultural Exchange: Engage with the Sherpa community by participating in local activities, sharing stories, and learning about their customs. Building relationships with locals can provide deeper insights into their way of life.

2. Traditional Festivals: If your trip coincides with any local festivals, be sure to take part. Observing or participating in events like the Mani Rildup festival and the Jingsyak Puja will give you a firsthand experience of Sherpa spirituality and community spirit.

3. Culinary Experiences: Try traditional Sherpa cuisines, such as dal bhat (lentils and rice), momos (dumplings), and local herbal teas. Cooking classes or meals shared with families can enhance your understanding of their culinary traditions.

4. Arts and Crafts: Explore traditional Sherpa art forms, such as thangka painting and wood carving. Engaging with local artisans can provide insight into the cultural significance of their crafts.

5. Spiritual Practices: Take part in or observe spiritual ceremonies, such as the Chhamjyung dance, On blessing ceremony, or the Jingsyak Puja. Understanding the rituals and their meanings will enrich your cultural experience.

6. Nature and Environment: Appreciate the natural beauty of the region, as the Himalayas are integral to Sherpa's identity. Consider how the landscape influences their culture and lifestyle.

7. Storytelling: Listen to local legends and stories shared by the community. This oral tradition is a key part of Sherpa culture and can deepen your understanding of their values and history.

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·    This is not a luxury tour; it's the experience of a lifetime. Accommodation provided during your trip is on a twin-share basis. While luxurious rooms with attached bathrooms are available in Kathmandu, other places along the trail may offer simpler accommodations with stunning Himalayan views. Local lodges provide hot showers, internet, and charging facilities for a nominal fee during the trek.

·        Cost of Goods: Due to the logistical challenges of transportation and the necessity to bring goods by jeep and bus to Lower Solu or by fixed wings to Lukla, followed by mule or porter transport, prices of goods in this region can be higher, sometimes over 50% more expensive than in Kathmandu.  

·       Unpredictable Weather: While the Mani Rildup festival is a wonderful celebration, the summer weather in the Himalayas can be quite unpredictable.  It’s important to be prepared for the dynamic nature of the Himalayas, especially during the summer months when the weather can be quite unpredictable. Celebrating the festival in late May or early June is a wonderful experience, but it's wise to keep a few things in mind regarding potential schedule changes:

1. Flexibility is Key: Be ready for adjustments in your itinerary. The ability to adapt will help you make the most of your trip, no matter what changes arise.

2. Stay Informed: Keep an eye on weather updates and road conditions. Local guides are invaluable sources of information and can help navigate any unforeseen challenges.

3. Plan for Extra Time: If possible, build some flexibility into your schedule. Having extra time can help accommodate any delays without causing too much stress.

4. Embrace the Journey: Unforeseen changes can lead to unexpected adventures and experiences. Stay open to new opportunities that may arise during your trip.

5. Stay Prepared: Bring appropriate gear for various weather conditions, as temperatures can change rapidly in the mountains. Being well-equipped can enhance your comfort and enjoyment.

By being mindful of these factors, you can focus on enjoying the rich cultural experiences of the festival and the beauty of the Himalayan landscape. The Tenzing Hillary Airport may remain closed for longer than a week due to the weather conditions in summer so familiarize yourself with the alternative options for getting to Lukla and back to Kathmandu, such as flying via helicopter, or taking a jeep ride to lower Solu. Knowing your options in advance can reduce stress if your original plans need to change.

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